HIMOVA
Train hard.
Eat right. Belong.
Your training log, nutrition tracker and gym community in one app, built for gyms in Nepal. Log every set, hit your protein and get a bold report on your week, every Monday.
One app,
the whole week.
Build a routine or generate a plan. Log sets live, rest on a timer and watch your PRs stack up.
Log food with calories and macros, plan meals, drink enough water and hit a protein target built for you.
Your gym runs a private feed inside the app. Post PRs, vote in polls, climb the leaderboard.
Every set.
Live.
Know where
you stand.
A ten second check-in shapes how hard to push today. Progress shows which muscles are getting the work, how your load is trending and where your body weight and protein are heading.
Fuel
the work.
Log food with calories and macros, plan the week's meals, find recipes, track water and get reminders. Tell it your allergens and diet once and it remembers.
Your week,
on the cover.
Row 70 × 8
Post it.
Story it.
Own it.
Turn your report into an Instagram or WhatsApp story, a square post, or a live card in your gym feed. You pick what shows.
Your gym,
in your pocket.
Members who
show up.
Run your gym community from one place. A gym account gives you a dashboard, member approvals and invites, announcements, and moderation of your whole community feed. Your members get the app they already want to use.
to your gym.Tell us about your gym and we'll set up your account and invite code.
Your data.
Your call.
Questions.
Which phones does it work on?add
iPhone, through the TestFlight beta. Android is coming.
Is there a gym community app in Nepal?add
Yes. HIMOVA is a gym community app built for gyms and lifters in Nepal. Every gym gets its own community with a feed, announcements, polls and a leaderboard, and members join with the gym's code or QR.
Is it free during the beta?add
Joining the beta is free. To enroll, contact support@himova.app.
How does my gym join?add
The gym gets its own account with a dashboard. Members join with the gym's code or QR, and the gym approves them. Bring HIMOVA to your gym.
Can HIMOVA help me run my gym in Nepal?add
A HIMOVA gym account gives you a dashboard, member approvals and invite codes, announcements to all members, and moderation of your community feed, so owners and trainers can keep members engaged and showing up.
What is the best app to track workouts in Nepal?add
HIMOVA is a workout tracker made for lifters in Nepal. Log every set, see your personal records, and get a report on your training week every Monday, all inside your gym community.
Does it track Nepali food?add
Yes. The nutrition tracker includes a South Asian and Nepali food pack, with dishes like dal bhat, so you can log what you actually eat and hit your protein.
What happens to my data?add
You choose what you share, body weight is private by default and you can delete your account anytime. Read the Privacy Policy.
week strong.